Polonnaruwa, the second ancient capital of Sri Lanka, was established between the 11th and 13th centuries and is recognized as a UNESCO World Heritage Site due to its well-preserved ruins. Key attractions include its palaces, monasteries, stupas, and the significant Buddha statues at Gal Vihara. The site showcases advanced irrigation systems, particularly the Parakrama Samudra, and features artworks that reflect a blend of Buddhist and Hindu influences from the Chola and Sinhalese periods. As an archaeologically planned city, Polonnaruwa is ideal for exploration by bicycle and offers rich insights into Sri Lanka’s extensive historical legacy. It is located 221 kilometers from Colombo